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Old 05-03-2007, 05:29 AM
Edelweiss Edelweiss is offline
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Join Date: Aug 2006
Location: Austria
Posts: 164
15 yr Member
Edelweiss Edelweiss is offline
Member
 
Join Date: Aug 2006
Location: Austria
Posts: 164
15 yr Member
Default Feldenkrais

Hi Anne,
for my mother, feldenkrais is the one and only method to get relief and more agility.
She goes to a feldenkrais group once a week and has a DVD at home. Very useful for her after doing housework. She has got a totally new hip and after surgery the leg was worse then before. With the help of the feldenkrais exercices she can do more than she ever thought.
But she "tested" several feldenkrais teachers and she is of the opinion that one has to find out the person with whom you want to work.

Personally, I prefere the Alexander technique to Feldenkrais - nevertheless, I find it is a very very good method!!!!

All the best and enjoy your sessions!
Barbara
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