... May 2013 be a better year than the last .. For all of us.

Confined to bed at the moment as I went out of the scooter and the movement has upset all my back. Felt like it was splitting open this morning and put my hand to it fully expecting blood.

No load, but the stretching, cleaning out of rabbits, ride onTootle yesterday, has set me back.

Been advised total rest for at least 3 days and to make a visit to doctor just to check all is ok.