Thank you Lit Love! Oh yes, a change in diet definitely makes a difference and yes, I am guilty of not eating the way I should. However, this is going to force me to make new choices in what I put in my mouth. After I was Dx with rsd I gave up on dieting and if I wanted a cookie…. I had a cookie, or whatever else. Any reasonable person KNOWS this is not good for you. I think the depression was severe and I was feeding more than my appetite. So guess what my New Years resolution is?? You guessed it! Yes, get my diet in order and start to try and eat more healthy. I think my body is screaming for me to do just that.