Thread: Tight muscles
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Old 01-03-2013, 10:38 AM
mspennyloafer's Avatar
mspennyloafer mspennyloafer is offline
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Join Date: Oct 2010
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mspennyloafer mspennyloafer is offline
Senior Member
mspennyloafer's Avatar
 
Join Date: Oct 2010
Location: ga
Posts: 1,471
10 yr Member
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pec minor is totally shoulder hypermobility for me

reaching movements are bad, i avoid reaching forward..and overhead obv is bad
squising the shoulder forward in my sleep is bad

http://www.youtube.com/watch?v=Hu-FeatPgaU

(^might not apply to some people but fits me perfectly)
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last felt my fingertips august 2010
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Last edited by mspennyloafer; 01-03-2013 at 11:08 AM.
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