 |
Member
|
|
Join Date: Jun 2010
Posts: 668
|
|
Member
Join Date: Jun 2010
Posts: 668
|
Marie, "Minding my Mitochondria" is a good book. Talks about food and mitochondria, etc. Very good.
Some of the supplements I take for mitochondria are Quercitin, L Carnitine, CoQ10, magnesium, d ribose, etc. Also, lots of greens and other foods are good.
__________________
.
|