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Member
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Join Date: Jul 2011
Posts: 118
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Member
Join Date: Jul 2011
Posts: 118
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That is the million dollar question! I'm sorry to hear of your struggles and can relate as I've been through PCS before and am back again - it's tough, especially when you have a family to raise. I'm trying hard this time to not let the anxiety get the best of me. Finding ways to do that is very unique to each of us. For me, it's reducing stress as much as possible - letting go of the "shoulds" - and allowing myself the time and space to feel whatever I need to feel about my current state.
You aren't alone ~ sending healing hugs your way!
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Musiclover
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PCS "survivor" - first concussion 10/2010 with PCS for nearly a year. Hit back of head on a shelf. Symptoms were head and neck pain, vertigo, nausea, lethargy, anxiety & depression. Experienced greatest amount of recovery between 9-12 months, with the following year being much, much better
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2nd concussion 12/2012 - hit front left forehead on wooden edge of couch. Currently dealing with a return of PCS symptoms including headache, nausea, vertigo, brain fog, and lethargy.
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~ just trying to take it one day at a time
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