Thread: OMG Diet..Help!!
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Old 01-07-2013, 07:07 PM
Kitt Kitt is offline
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Join Date: Aug 2006
Posts: 4,431
15 yr Member
Kitt Kitt is offline
Grand Magnate
 
Join Date: Aug 2006
Posts: 4,431
15 yr Member
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Measuring food for sure. You would be surprised how much a cup of potato salad looks like on your plate. Or 1/2 cup of pork and beans. It sounds like so little but my how it looks on your plate after being measured out. Same with cottage cheese and all the rest. A good idea for sure.
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