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Old 01-08-2013, 06:36 PM
keepingfaith keepingfaith is offline
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Join Date: Jan 2013
Location: Illinois
Posts: 107
10 yr Member
keepingfaith keepingfaith is offline
Member
 
Join Date: Jan 2013
Location: Illinois
Posts: 107
10 yr Member
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Quote:
Originally Posted by mrsD View Post
A young person with swelling ankles is not a good sign.

PN doesn't really do this to everyone equally.

There are other medical things that cause swelling ankles.
So those should be looked into.

Kidney, heart, and thyroid are the big culprits for this. As are various circulation problems like autoimmune conditions.

Cutting back on carbs will also reduce fluid retention, as carbs seem to hold water in the tissues for some reason.
It's only my feet and toes that swell. So far I don't have any ankle swelling.
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