Quote:
Originally Posted by drod313
How did you heal the first time after 11 months? I am in the middle of battling PCS from hitting my head also and I've been having a hard time since it happened 5 months ago. Can you please give me a few pointers as to what you did to heal? Did you do physical therapy? What type? Any excersize? Any alcohol? Any info is greatly appreciated.
Thank you and I hope you feel better. I think you should definitely get a 2nd opinion, you cannot be too careful when it comes to head injuries. Don't mind your friends, people don't realize how horrible concussions are until they have one themselves.
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Hey, well at the start, first few months, i didn't do a lot. I took the advice on these forums and my doctors which was to sleep lots, don't do anything too taxing. At first, i couldn't watch tv or anything as i couldn't take it in. So what did i do...
Rest
Sleep lots
Don't drink alcohol (i still haven't)
Take vitamins
Take cod liver oil tablets etc
Keep pestering doctors about how you feel
I also went to ENT and had my ears and vistibular system checked out
Rest
There doesn't seem to be a specific time for people to heal, i think everyone here would rather have had a broken arm or something. It breaks, it heals in a specific time.
I hope you start to feel better soon, what symptoms do you have??