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Member
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Join Date: Jul 2011
Posts: 118
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Member
Join Date: Jul 2011
Posts: 118
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Hi Consider - I have the same issues with anxiety preventing me from napping. I try to rest when I can, meditate or do something to help settle my nerves, but my brain feels like it is wired. Nighttime is not as bad for me, although I don't sleep as well as I normally would. Sorry to hear about your insomnia, I feel for you!!
QUOTE=Consider;947117]Sorry to hear about your anxiety. I have the same issues and it's slowly going away. Sometimes I get sudden panic attacks, its quite scary. The anxiety sometimes prevents me from taking naps. And the insomnia at night for me, just makes me imagine if i got 8 hours of sleep, that I would feel great the next day, but it doesn't happen. Ah, the struggles of having PCS.[/QUOTE]
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Musiclover
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PCS "survivor" - first concussion 10/2010 with PCS for nearly a year. Hit back of head on a shelf. Symptoms were head and neck pain, vertigo, nausea, lethargy, anxiety & depression. Experienced greatest amount of recovery between 9-12 months, with the following year being much, much better
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2nd concussion 12/2012 - hit front left forehead on wooden edge of couch. Currently dealing with a return of PCS symptoms including headache, nausea, vertigo, brain fog, and lethargy.
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~ just trying to take it one day at a time
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