 |
Wisest Elder Ever
|
|
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
|
|
|
Wisest Elder Ever
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
|
If you decide to do creatine, start slowly. Some people get severe muscle cramps from it.
Also make sure your kidney functions are good. You might have to call the doctor's office and see what your last tests were, just to be safe.
And thirdly, keep well hydrated, drink lots of water, and avoid diuretic type drugs/caffeine, alcohol etc.
Some of our PD members take it, but I haven't seen them last long on it though. I think it is hard to deal with once you get that cramping, you'll rethink the idea, IMO.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
************************************
.
Weezie looking at petunias 8.25.2017
**************************** These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
|