Dear Pammie

Sending you the best wishes that the surgery goes smoothly and that you heal up quick. i hope it does resolve some of those headaches for you.

the increase in migraines could just be due to all the stress what with house buying, moving etc. also having other types of pain adds stress too.

magnesium, b-complex, and zinc are useful if you are under high stress in general - you use more b-complex and zinc, and many of us don't get enough magnesium which helps with all tension-related issues. please check with your doc or pharmacist before adding supplements, to ensure they are compatible with all your meds.

my neuro gave me magnesium pidolate to help with migraines - that is the fastest absorbed. if you can't get that, Natural Calm is a good formulation.

let us know how it goes tuesday. glad you're having the sedation.

~ waves ~