Quote:
Originally Posted by mrsD
Sounds good to me what you are trying.
Fish will provide some Omega-3s too which our nerves need to repair.
I personally don't have problems with meat. But I do get really tired of chicken.
Keep us in the loop with your progress. Eating simple, whole foods like you are doing is best, always.
Don't forget some type of beans, Edamame are good and so are black (easy to digest). They provide magnesium and so does that dark chocolate you have!  |
Hi Mrs D, Makes me feel better that you agree with what I am doing. Before you had recommended grape seed I brought it an never took it. Is it possible to open the capsules and put it in my afternoon drink? Does it change the potency? Also, I can remember why you recommended it? Thanks
