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Old 01-13-2013, 10:31 PM
hopeful hopeful is offline
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Join Date: Aug 2009
Posts: 914
15 yr Member
hopeful hopeful is offline
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Join Date: Aug 2009
Posts: 914
15 yr Member
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Quote:
Originally Posted by keepingfaith View Post
Okay so I have questions about exercising with PN. Obviously easier said than done! But I think exercise is beneficial for everyone regardless. Does anyone have any types of exercise they recommend? It's so painful for me to even stand up and walk around my house but I'm hoping if I start doing more regular exercise it will improve my PN. Quite possibly it will make it worse which is why I'm asking this question. Thanks!
I have not been exercising for a while now but I decided to try my exercise bike recently. I only do 15 minutes for now but at least it is something. I will build it up. I don't have problems when I'm walking. My legs feel so weak when I just stand still or when I come up stairs. I don't think exercise will improve my PN but you never know.
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