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Old 01-14-2013, 02:23 AM
Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
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Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
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Yes, vitamin D 5000 iu plus the multi needs to be high potency. Most aren't. It takes weeks to see a difference.
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Mark in Idaho

"Be still and know that I am God" Psalm 46:10
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