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Member
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Join Date: May 2011
Location: England
Posts: 302
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Member
Join Date: May 2011
Location: England
Posts: 302
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I would definitely agree with that. The only thing I would add is that I think I could have started light exercise a little earlier than I did - so I'd recommend giving it a go if you're not sure. You can always stop if it makes you feel worse.
There was as greenfrog says though definitely a pretty long period when I just needed to rest and not exercise at all.
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mTBI March 2011, spent around a year recovering.
Since recovery I have achieved a Master's degree with distinction in Neurological Occupational Therapy
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