I have never in all my life worn 3 inch heels. I'm fairly tall, almost 5'7 but everybody (for some unknown reason), thinks I'm 5'8. Maybe I appear taller.
If I ever put heels on (even when I was younger), I would feel like I was in the stratosphere. I always chose shoes with little heels.

Then I discovered sneakers. Thank the lord for sneakers.

And my diabetic shoes will be ready soon (I get them through my insurance).

So I shall be happily hopping around in my diabetic shoes.

Been using the Freez It - Darn thing helps me.

But I will still take my methyl b-12. I think that just might be the ticket (in my case).

will update. Melody