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Member
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Join Date: Jun 2011
Posts: 242
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Member
Join Date: Jun 2011
Posts: 242
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I hate having low days like that. It feels so hopeless and that it will never end.
Fortunately, we all continue to make progress! If you are really struggling with anxiety, as I still do, have you considered seeing a therapist? Or a sports rehab doctor who can help you find a good therapist?
I really had a hard time with anxiety, and at times still do. However, I am seeing a cognitive behavior thearpist who has experience with TBI and it has been wonderful to lessening the anxiety. I no longer feel like I'm on a runaway train most days.
Remember, you are not alone in your struggle. We are all here for you ((hugs)) to both of you!
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What Happened: On 3/8/11 I was stopped waiting to merge into traffic when I was rear ended by someone doing 45 mph. I walked away from the accident, to fall into the pit of PCS 5 days later... (I have had 2 previous concussions, but neither developed into PCS.)
Symptoms 3 Years Post: Physical: migraines, infrequent vertigo, neck and back pain (from accident), tinnitus, visual field deficits in left eye, problematic light sensitivity, (including visual seizure activity), noise sensitivity, EXTREME fatigue, semi-frequent disrupted sleep cycles,
Cognitive: semi-frequent Brain fog after cognitive strain, limited bouts of impulsivity, unable to concentrate for more than short periods of time without fatigue, word finding problems, slowed processing speeds, impaired visual memory;
Emotional: easily overstimulated, depression, anxiety;
Treatment so far: Vestibular therapy; Physical Therapy; Vision Therapy; Vitamin Schedule; Limited caffeine; Medications; attempting to limit stress and overstimulation; Yoga; Cognitive Therapy
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