Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
|
I find that I need adequate carbohydrates and other energy sources to stay warm. A low fat diet can be counter productive to energy and brain support. Natural animal fats (not processed animal fats) are very useful to the brain. The recommended vegetable fats are olive oil and coconut oil.
This might be worth some experimentation. Have you had your Thyroid blood tests done?
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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