Member
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Join Date: Jul 2012
Location: virginia
Posts: 484
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Member
Join Date: Jul 2012
Location: virginia
Posts: 484
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Mark is correct. Think of your recovery as a marathon. You would not try to do a half marathon before building up to it. PCS is the same, take small steps, if your pcs symptoms flare it is a sure sign you over did it.
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49, Male Married, PCS since June 2012, headaches, Back pain, neck pain, attention deficit, concentration deficit, processing speed deficit, verbal memory deficit, PTSD, fatigue, tinutitus, tremors.
To see the divine in the moment.
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