I've been trying a diet designed to reduce HypoKPP symptoms: that means not letting myself get too hungry, and not eating a lot of carbs and salt in one meal. So I eat small meals at 8:00, 11:00, 2:00 and 5:00, and I eat a low-salt, low-carb supper. I am trying to see if I can head off that attack of weakness that typically hits me between 5:00 and 6:00.

It's too early to know for sure if this is a new pattern, but it seems to me that when I do this, I get an attack at around 7:00 instead of around 5:00. Not sure what to think of that. Probably a coincidence. But I think my eating plan is sensible enough, and harmless, so I'm going to stick with it some more.

Abby