Quote:
Originally Posted by barb02
Hi! I finally went to the doctor today. I have an ear infection, sinus infection, and possible strep. they did not bother to test me for the strep since the antibiotics they prescribed will work for it too.  I just hope I do not have an allergic reaction to the meds or that it causes another bout of colitis. |
I am sure you already know: PROBIOTICS in the form of goat yogurt (plain) or in capsule form will help keep that gut healthy. (none of that stuff that is flavored and highly corn syruped)
TUMERIC. Can't say enough of this one - esp for the inflammation.
Oil of Oregano (tastes awful but works. Take a mouth of water, put 4-5 drops of oil, take another swig of water and swallow).
GARLIC.
Selenium. Sulfur rich foods. Anti-viral diet: NO grains, No corn, No sugar, No soy.
Apple cider vinegar. Organic as much as possible. Essential EFA's.