Thread: What is the glycemic index?
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Old 01-23-2013, 01:12 AM
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Jomar Jomar is offline
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Join Date: Aug 2006
Posts: 27,695
15 yr Member
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There are many books in libraries and also websites that can explain it better than I can , it's been ages since I read up on it.

here are some of interest-
http://nutritiondata.self.com/topics/glycemic-index
http://www.diabetesnet.com/food-diabetes/glycemic-index
http://www.diabetes.org/food-and-fit...-diabetes.html
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"Thanks for this!" says:
SallyC (01-23-2013)