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Member
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Join Date: Aug 2006
Location: Northern California
Posts: 732
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Member
Join Date: Aug 2006
Location: Northern California
Posts: 732
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A reputable brand of B12, in at least 1000 mcg dose. Methylcobalamin is even better than the usual. Jarrow is one many use, but several other reputable brands exist.
Many order online, and iherb.com is one popular source.
rose
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I will be adding much more to my B12 website, but it can help you with the basics already. Check it out.
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