Thread: any advice on using a stability ball for exersizes?
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Old 01-23-2013, 07:05 PM
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SallyC SallyC is offline
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Join Date: Sep 2006
Location: SW Ohio
Posts: 17,844
15 yr Member
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Quote:
Originally Posted by ANNagain View Post
Doydie,

Be thee careful. I fell off the ball most times I tried to use it.

I gave it away.
ANN
Yes, I think Jo's suggestion was the best.. Sit in s sturdy chair and put your legs up on the ball and do some leg exercises.
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"Thanks for this!" says:
ANNagain (01-23-2013)