Quote:
Originally Posted by bgt1121
my neuro had mine checked and my came back at 9 since then i have been taking 2000 i.u per day after i finishes the ones the Dr perscribed and i spend a little more time sitting outside reading.Living in the south makes the possible most of the year in the summer i stayed in the pool almost everyday. I had a recheck and my Vit -D was up to 32 not bad but still take everyday.Hope this is helpful
Gail
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What were your symptoms? I have PN and some other weird things going on. For example it is so difficult for me to walk in the morning my ankles feel like they are so weak. I'm just curious being in the same range as me what you were feeling when you had the deficiency?
mrsD - thanks for all your advice. I will decline the injections. I have D3 which is 400IU so I would have to take like 10 of these a day!