Thread: Is a sauna good or bad?
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Old 01-25-2013, 02:31 PM
roadrunner63 roadrunner63 is offline
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Join Date: May 2010
Location: Central Kentucky
Posts: 241
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roadrunner63 roadrunner63 is offline
Member
 
Join Date: May 2010
Location: Central Kentucky
Posts: 241
10 yr Member
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Quote:
Originally Posted by Youngboii View Post
I've had a concussion for 3 months will a sauna worsen or make my head better, I'm allowed to run if that makes a difference
Being allowed and being good for you can be two different things.

At 3 months I could not have ran and I'm sure a sauna would not have been good for me either as temperature had a big impact on how I felt.

Trying new things (taking new steps) should be done in moderation until you know how it affects YOU.
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My life has been interrupted by PCS (Post Concussion Syndrome) aka TBI (Traumatic Brain Injury) due to a car wreck April 13, 2010. It can go back to normal any day now!
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