Originally Posted by wendy s

I think I cope the best with exercise. If I get outside and walk in the sunshine, I feel like it's been a good day, especially if I can walk with a friend. I like it that I can go on a long, tough hike in the mountains, and I especially like talking about it afterwards! Getting on the treadmill and working up a sweat and a high heart rate makes me feel normal. I imagine it will come to the time when I shuffle down the driveway and back on a good day, and hopefully will still feel like I accomplished my best.