It's not embarrassing at all, Jess.

The pelvic floor muscles can be affected by MG too. Any of the 640 skeletal muscles can be.

Exercising is a Catch-22 with MG but you could do a few Kegel exercises a week to see if it helps.

http://www.mayoclinic.com/health/keg...rcises/WO00119

Just don't do too many repetitions at once. It doesn't take much to get some tone back in those muscles. Or go to a PT and see what they suggest.

It's so hard to keep anything toned with MG. Very frustrating!


Annie