Thread: How do you deal with anxiety?
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Old 01-30-2013, 11:08 AM
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Join Date: Mar 2012
Location: Phoenix AZ
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Quote:
Originally Posted by MiaVita2012 View Post
Light~
Yoga and massage is good but not with a neck injury from what I been told...
Good point on the yoga. On massage therapy, a good (licensed) massage therapist can evaluate neck issues and either avoid that area or adjust therapy as needed. That said I'd check with the MD or PT you may be working with to get their recommendation.
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What Happened: On November 29, 2010, I was walking across the street and was hit by a light rail commuter train. Result was a severe traumatic brain injury and multiple fractures (skull, pelvis, ribs). Total hospital stay was two months, one in ICU followed by an additional month in neuro-rehab. Upon hospital discharge, neurological testing revealed deficits in short term memory, executive functioning, and spatial recognition.

Today: Neuropsychological examination five months post-accident indicated a return to normal cognitive functioning, and I returned to work approximately 6 months after the accident. I am grateful to be alive and am looking forward to enjoying the rest of my life.
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