I have checked online for scientific nutrition information. They all have one thing in common. Tyrasine is found in protein rich foods and improves the bodies ability to use dopamine. Iron, Vitamine B6, Folic acid and Vitamin E are key to maintaining healthy levels of dopamine and dopamine receptors in the brain.

A diet high in eggs, chicken, is recommended for better body response to dopsmine receptors. Eating several small meals is also better for the digestive tract. Fava Beans are the only known food that contains dopamine.

Dianna