View Single Post
Old 02-01-2013, 09:06 AM
Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
15 yr Member
Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
15 yr Member
Default

smi1ey,

Welcome to NeuroTalk. Your experience with doctors and imaging is not unusual. There is very little they can do to help you. Read my thread on Vitamins and Supplements. It will give you nutritional info including what to avoid.

You need quiet rest. That means minimal stimulation and cognitive stress. You do not need to be sleeping. Gentle walks will help keep blood flowing.

Please tell us more about yourself. Age, gender, normal daily activities, family life and responsibilities, etc. There are many daily activities that may be pushing your brain too much.

Have you tried icing your head and neck ? Many head aches are related to upper neck injuries that cause inflammation and muscle spasms. Icing can help.
__________________
Mark in Idaho

"Be still and know that I am God" Psalm 46:10
Mark in Idaho is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
smi1ey (02-08-2013)