I stopped talking prilosec for years now. I believe that improved diet, a lower weight and fish oil have helped. I still get the occasional flare up though. Sometimes with the r-lipoic as well.

I've read that certain apples help with reflux or using organic apple cider vinegar. It's like the old saying: "an apple a day keeps the doctor away". I have the cider in my arsenal of supplements as well for this reason. I take as needed.