Mokey,

Overall I feel like its helped a little bit of everything as far as my symptoms go. It helps me sleep better/deeper which is essential for recovery. It also helps control the headaches. I only take 30mgs before bed. I originally started with 10 then went up to 30, but I definitely feel like that mixed with vitamins and a good diet have really helped my recovery. Also no alcohol is a big one. Every time I have a few beers I definitely feel my symptoms the next few days after that.

Good Luck and God speed in your recovery. Believe me I still have days where it is a little harder, but recovery is out there and its attainable. You must keep a positive outlook and always remember you could have it worse. As hard as that is to believe sometimes, its true.

D