Sorry I'm confused so what should I take? The b complex is not good? The neuro said to stop taking it for a week which is confusing. He didn't seem so concerned with the high levels.So there is not an side effects? When I go to the store it says b12 or do I get script?What is the b complex for then which was told to be taken by the foot/ankle doc. See my problem is every doc I see tells me different. Too many people in the mix and now I have 2 more docs coming up. I feel like an experiment. All it seems is to make me worse as when he sent me for pt. I have an apt at a pain managment clinic in a week. Very nervous for that.Thank you