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Old 02-06-2013, 12:45 PM
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Sallysblooms Sallysblooms is offline
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Join Date: Jun 2010
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10 yr Member
Sallysblooms Sallysblooms is offline
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Join Date: Jun 2010
Posts: 668
10 yr Member
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Yes, my integrative MD has me taking reg. Alpha Lipoic Acid and it has been wonderful along with my other supplements. She has done a lot of research and wanted me on that one instead of R. Everyone takes what they feel is right for them.

When my nerves started to heal, I had some pain, but it went away. I had not had pain before or since that time.

I like to take my Benfotiamine (best absorbed B1) in the morning. ALA in the am and afternoon. Benfotiamine is good for energy so I like it in the morning.
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