Quote:
Originally Posted by ecjay
It is(3a.m. And I can't sleep because bed is a nightmare. I fall asleep and am awakened by violent jerks, one after the other. It goes on for hours then mysteriously disappears. I have taken all the meds I can and afraid to take more. Nothing stops this agony except getting up and doing something like writing this. Is there anybody out there who has this? My neurologist has kind of given up on me and I don't know where to turn. I am strong but this is slowly killing me. So tired.
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Hi. Welcome
Why not do an experiment. Before you go to bed at night, take some warm warm water. Add a cupful of Epsom Salts (It's FULL of magnesium). It will get into your body fast because the bottom of your feet have LARGE pores. Soak in the warm water (watch tv or something) for about 20 minutes.
See what happens. It's great for muscle spasms.
let us know your results.
Take care, Melody