Originally Posted by Aunt Bean

Papaya and fermented papaya contain Quercetin, saponins(boosts the immune system), and Papain (similar to Bromelin ..that helps break down proteins and thin blood...also helps break down wheat gluten. Papaya is something I take daily and it has helped me so much. It reduces swelling and inflamation, reduces bone loss , helps maintain blood glucose level, helps with hot flashes, anemia, BPH, High in Vit C , A and enzymes. EAT WHOLE FOODS!