Thanks. Thats funny I was just eating a pb sandwich made with that new omega 3 spread. Its good. Anyhow I'm freaking because for 3 months its been only the left leg and now yesterday and today my right was has similar pain not as severe as the other one but very painful. I wish it was Mon so I can call the neuro.About being on your legs with this issue I feel like it aggravates it and some days I just can't get out of bed like I said but I see here how movement is important but doesn't it make the symptoms worse?Is anyone here on meds? I'm suppose to start elavil. I had tried nurontin,cymbalta and lyrica with all bad side effects. Thats what I thought too about diabetes and though I have other symptoms I feel are similar my blood sugar is normal. I'm going to ask the neuro tomorrow about my b12 and the foot/ankle on tues who told me to take the bcomplex but for now have stopped it.See every doc tells me something different. Too many opinions.