Dear Bizi,

sorry you are feeling bad. remember though if it is viral they won't give you antibiotics anyway, but i can understand your wanting to be seen just in case.

you might try the spiced tea / spiced lemonade recipe i posted for mari some time ago. the spices used are antimicrobial, antibacterial & antiviral. you should have about 3 cups in one day.

as the base, you can use plain water (with lemon and honey added at the end), regular tea, or an herbal infusion. i sometimes use a red fruit infusion (eg red zinger) as the base, as those are rich in vitamin C - in which case i skip the lemon.

if you don't have all of the spices listed, tell me what spices you do have and i can suggest an alternative.

love and healing vibes to you

(((HUGS)))

waves