Quote:
Originally Posted by Peter11
Hi. I wouldnt go as far as saying I have DPD, but I certianly go through bouts were I feel depersonalised. I found that this would occur when my anxiety would crop up, or I having a panic attack, or in severe pain. I learnt to control my anxiety by trying to 'get out of my own head' and this helped alot with the depresonalisation.
My best to you  !! |
I would have to agree. I wouldn't classify what I experience as a DPD, per se.
However, when I did recognize that I was experiencing what I reported to my Neurologist as "not being on the same page with myself " at times; I did investigate DPD; and this link gave me some insight:
Depersonalization Disorder - WebMD