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Originally Posted by mrsD
I have one suggestion... take the biotin away from the lipoic...space them out. When the B5 comes, that too.
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Aha. Thanks for that. I already spaced the lipoic acid away to an hour before my evening meal. Will take the B5 late at night then.
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The doctor supervision is important for monitoring kidney functions.
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Oh absolutely! We have a schedule to test my blood every 3 months to monitor kidney/liver/vit B12/D/thyroid etc.
I do understand that many of these vitamins are "harmless" only if your kidneys fully function. A friend of mine had a serious kidney failure a couple of days ago, and decided to go on a vegetarian diet. I did mention B12 to her, but had no idea on how that could build up if your kidneys only work at 35%... I suppose that changes a lot of things.
Thanks again for the tip about spreading those 3 apart.