I used to have horrible problems with milk. Now, I only drink non-homogenized milk. The body knows how to process non-homogenized milk. Homogenized milk has artificially modified butter fat that enters the blood stream improperly. The gut does not know how to digest it properly.

I have a chronic paralytic gut from my neck injury. I was bloated for 3 days until yesterday, finally my gut let go and I unload 3 pounds. I am finishing a slow cooker full of pinto beans to help my system. It helps to eat a cup every other day or so.

Unmodified animal fats are very important for brain tissue support. Research shows that replacing animal fats with 'healthy' vegetable fats leads to smaller brain mass and earlier decline. There are many who believe that Crisco Shortening may be a big contributor to the drastic increase in Alzheimer's disease.

Pork lard is high in BCAA's (Broken Chain Amino Acids)