Originally Posted by Mark in Idaho

The big problem in my view is that we normally live with an automatic context of who, what and where so we get lazy with our attention. As brain injured, we need to purpose our thoughts more. This is no different that the Stop to Think exercise. If we just stop to think, we can usually reconnect to our reality.
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Learning to live life on purpose rather than on autopilot takes a bit of effort but it becomes a habit.

Hope this helps.