Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
|
The mag at night is fine. I take an anti-seizure med at night and have never considered melatonin. I have melatonin for head ache relief. Many find the melatonin supplements help them get to sleep but not stay asleep.
The DHA is not a big deal, either way.
Mia, Please use the post reply at the bottom left. It does not quote the previous post so it saves us from excessive scrolling.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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