View Single Post
Old 02-18-2013, 01:42 PM
Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,417
15 yr Member
Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,417
15 yr Member
Default

The mag at night is fine. I take an anti-seizure med at night and have never considered melatonin. I have melatonin for head ache relief. Many find the melatonin supplements help them get to sleep but not stay asleep.

The DHA is not a big deal, either way.

Mia, Please use the post reply at the bottom left. It does not quote the previous post so it saves us from excessive scrolling.
__________________
Mark in Idaho

"Be still and know that I am God" Psalm 46:10
Mark in Idaho is offline   Reply With QuoteReply With Quote