Junior Member
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Join Date: Jul 2012
Posts: 66
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Junior Member
Join Date: Jul 2012
Posts: 66
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Just went to the shop and picked some up (Jarrow's 5000mcg). MrsD, this is going to be a dumb question, but I just chewed it up and swallowed it...I assume this is the way to take it orally as opposed to swallowing the pill whole with water?
Thanks, just want to make sure I'm taking this right.
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