I've been using the Thera Cane on trigger points for about three months now and I've made good progress. It really helps break up some of the really tight, bound up muscles, that mobility exercises don't seem to get. It's pretty painful, and I'm always all bruised up, but those muscles are getting softer and more pliable. My wife thinks I'm addicted to pain because of all the bruises, but I'm just willing to go through pain, to hopefully, get out of pain.

I'm 50 years old, so a lot of the stuff I'm working on has been there for a long time. Old football injuries, too much weight lifting when I was young, and getting knocked around by cows on the dairy. Plus, having TOS for more than 30 years.

Naudi Aguilar at Functionalpatterns.com says, "Everyone on the planet should have a Thera Cane". I can't say I disagree with that. It's definitely working well for me. I use it pretty much every day, and I'm working on my entire body with it.