 |
Member
|
|
Join Date: Dec 2012
Location: N/A
Posts: 685
|
|
Member
Join Date: Dec 2012
Location: N/A
Posts: 685
|
How Long Does Your Brain Take to Wake up?
In the morning when I wake up it seems like it takes my brain about a hour to two hours to wake up and get out the house.I am on a sleep schedule from 10pm to 8am but I still get very fatigue?Is it I am sleeping too much now?I am not working or going to school all I do is go to MDs appointments,errands,paperwork,phone calls and just try to keep busy but I get this fatigue and be ready to go to bed by 9 but keep myself up till 10. It is like I went from insomnia to all I want to do is sleep now?
Today was the first day I had fell out and took a nap in I don't know how long!Has anyone else had this experience?I wonder how long this will last?
__________________
What Happened: In 2011 I was in a MVA .
Symptoms: Physical: I am always cold in any season!!I cannot tolerate anything pressure on my head(sun glasses,hats)longer then a hour,Lock jaw/Displaced TMJ, Dropsey, Hands go numb, Arms go numb, back of head numb (when asleep),Muscle spasms in face & upper body,migraines, concentration headaches, dizziness, nausea, neck and back trauma (from accident), tinnitus, extreme light sensitivity, noise sensitivity, EXTREME fatigue, impaired vestibular system, balance off, Pupils NEVER equal, disrupted sleep cycles,speech problems.
Cognitive: Cognitive Behavior, Brain fog, impulsivity, speech problems, word finding problems, slowed processing speeds, impaired visual memory, impaired complex attention
Emotional: Unable to handle stress or overstimulation without getting extremely irritable or angry, easily overstimulated, MAJOR depression, major anxiety, Panic attacks
Treatment so far: Treatment for PCS,PTSD,Depression & panic,Vestibular therapy, Physical therapy, Vitamin Schedule,Walking,No Dairy, No eggs, No caffeine, No artificial coloring, Sleep with 2 pillows, Very little sugars consumed, Eat healthy,No alcohol, Medications, limit stress and overstimulation.
~*~Learn to treasure yourself and your Divinity. Be willing to accept yourself completely. Be yourself, be graceful, be kind, be wild, be weird ... be true to yourself~*~
|