Quote:
Originally Posted by ginnie
Hi, and I am sorry you have PN. I too have it and was the last person to believe these suppliments could help. I have taken coq10 for over a year now and there is marked improvement.
However your dose does seem high that the doctor recommended. I would call and ask if he said that, or meant 100mg.s 2 x day. When I did the research on this, that was a good dose. I would question taking that much. Mrs.D is very knowledgeable about these suppliments, and I would directly ask her as well.
The right combination of suppliments can work. A year ago, I was not walking very well. Now it is much better. Take care, and do the research as much as you can. ginnie  |
Hi Ginnie,
Thank you for responding, Im sorry you have PN too.
.. glad to hear you are responding well to suppliments. Do you take the ubiquinone form, or reg
CoQ10? How much do you take a day? Im trying to find the "right combination" but it gets all so confusing and overwhelming. Dont want to take anything that is going to cause more problems (side effects).For now Im taking all the B's..B12 Methyl, Benfoti B1, B6 , ran out of Folate, mag, fish oil, R-Lipoic Acid , ALCarnitine but not everyday RLA & ALC make me jittery. wish I could take them more often, I beleive they are the supplements that may help the most. Is Coq10 a stimulant? Im wondern how I will make this work..Thanks again.